BALI, INDONESIA

SOMATIC STRATEGY

Functional Breathwork & Somatic Therapy for female founders

and entrepreneurs in Bali.

NEXT COURSE DATES: JANUARY - MARCH 2026

SOMATIC STRATEGY

Somatic Strategy is a unique body-based therapy centered in breath. It is designed to help you access and release deep-seated tension, process old stress, and restore your natural state of health, vitality and calm.

It is an integrative, gentle yet profound method that goes beyond traditional talk therapy by recognizing that your body holds the complete story of your emotional and mental experiences. Our practice is centered around functional breathwork and the understanding that your breathing pattern is a direct reflection of your nervous system health. When you experience stress, anxiety, or trauma, your breath pattern changes, becoming restricted, or dysfunctional. Somatic Strategy works to restore your original, healthy breathing pattern, which in turn restores proper health, function and efficiency across all systems of your body, allowing for your internal state come back into balance.

HOW IT WORKS

Somatic Strategy is a holistic method that integrates three key elements:

Functional Breathwork: We use science-based techniques to optimize your breathing mechanics and biochemistry. This is not just about relaxation, it's about correcting fundamental breathing habits to calm your nervous system, improve energy, and enhance focus.

Therapeutic Touch: Through elements of gentle bodywork and therapeutic touch, I bring your awareness to the areas of physical tension and emotional holding in your body. This awareness allows you to safely and naturally release unprocessed material - old stress, pent-up emotions, or past experiences - that is currently draining your system.

Somatic Inquiry: I guide you to explore and understand the link between your physical sensations, emotions, and thought patterns. By following the body’s wisdom, it helps you discharge what is no longer serving you, restoring the healthiest psychological, emotional, and physiological balance.

WHO IS IT FOR

If you are a high-achieving woman, entrepreneur, or founder seeking deep, sustainable refinement, Somatic Strategy offers a path to move past: burnout, chronic stress, and exhaustion, anxiety and nervous system overload, physical symptoms rooted in emotional holding, feeling "stuck" or unable to access deeper emotional healing through traditional methods. With Somatic Strategy we can address issues of depression, grief and loss, addictions, trauma, ptsd, recovery, relationship issues, migraines, headaches, chronic fatigue, chronic illness, and other psychosomatic symptoms, as well as psychological reasons, involving family dynamics, character structure, affect, attachment disorders, and improve behavior and mindset. It is an excellent holistic method for creating profound transformation and lasting fulfillment, ensuring that your body and mind are fully aligned for peak health and performance.

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MENU

CURRENTLY CURATED

ASSESSMENT/Intake session

from 300$

Somatic Strategy is a deep integrative work with your body, mind, emotions and spirit. Provided in a one-on-one setting only, this practice is centered in breath, therapeutic touch and elements of movement. Offered in a safe yet accountable environment, this is a trauma informed body based method, that enhances well-being by improving function, releasing deeper tension, process trauma, and prevents future imbalance. Best understood through direct experience, each session builds according to principals of titration, pendulation and informed consent.

12 weeks course

from 3000$

Full Somatic Strategy Course Includes 12 Private sessions scheduled once per week. It provides a gradual repatterining and sustainable change through immersion and consistency, resulting in profound transformation and further unfolding over a lifetime. After completion you are welcome to continue monthly for further progress or have occasional sessions as needed. Best for growth oriented women, committed to personal evolution, seeking to create deeper change and lasting fulfillment.

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COLLABORATIONS

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ABOUT THERAPIST

Théa Eve

Visiting Somatic Practitioner & Breathwork Specialist

Théa has deep commitment to personal development, holistic lifestyle, and transformation. Her self-directed exploration of human nature is framed by analytical psychology, somatic psychotherapy, and Eastern philosophies, which are central to her approach, and the way she perceives the inner world. In the last decade she has explored a diverse array of therapeutic, experiential, and scientific approaches to self study, discovering the efficacy of body and breath centered methods. Drawing on the fundamentals of the trauma informed care, Théa has a strong foundation in psychology, neuroscience, and human physiology, combined with specialized trainings in evidence-based somatic modalities. Through her own gentle evolution Théa has accumulated invaluable experience, and developed a profound understanding of psyche and the inner workings of the body. Based in Bali since 2019 Théa works predominantly with women, who are on the path towards personal and professional excellence.

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TESTIMONIALS

"Thea has a natural gift for connecting with the body and intuiting how to guide her clients in a gentle yet deeply powerful way. My experience of her breathwork sessions has always felt extremely safe yet cathartic. Under her guidance, I have been able to access and work with emotions and experiences that were unresolved despite years of talk therapy. I am profoundly grateful for the presence, wisdom and grace she embodies and the way that she shares this with her clients. I highly recommend working with her."

-Somatic Strategy Client

"In Thea's presence, you encounter a rare combination of strength and grace that immediately puts you at ease while awakening your own inner warrior. Her ability to hold space is extraordinary - like being supported by both silk and steel. During our sessions, I've broken down in ways I never allowed myself before, knowing I was completely safe yet never coddled. She has this remarkable way of loving you through your darkness while reminding you of your inherent strength to face it. It's tough love at its finest - deeply compassionate yet unwavering in its call to rise."

-Somatic Strategy Client

"Working with Thea has been unlike any therapeutic experience I've ever had. Her stoic wisdom combines beautifully with her profound empathy. There's something incredibly liberating about being in the presence of someone who sees your wholeness, including your shadows, and meets it all with equal measures of love and strength. She has this extraordinary ability to create a space that feels simultaneously safe and challenging, where deep healing can occur naturally."

-Somatic Strategy Client

"Thea is a practitioner of a rare skill and presence. She has an intuitive way of seeing exactly where I am, beyond the words, and meeting me there without judgement. Her guidance is subtle yet profound — shifts happen not because she pushes, but because she creates the kind of space where change feels inevitable. I left our session lighter, clearer, and deeply connected to myself."

-Somatic Strategy Client

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To get in touch, book an appointment, and for other expressions of interest please leave your contact below.